Basic Workout Plus T-Tapp Giveaway!

Basic Workout Plus

[See my other giveaway here!]


T-Tapp is a name that brings a smile to my face. T-Tapp is the workout that works and I can give credence to that!!!

In my journey to become healthy I found a phenomenal workout program. It is called T-Tapp, developed by an exercise physiologist, Teresa Tapp.

It uses 5 – 7 muscle groups at one time. In normal exercise programs you use 2-3 muscles.

It is great for busy moms. No traveling back and forth to the gym. You can do it in the privacy of your own home in four square feet of space with no equipment.

You can read more about my T-Tapp journey here.


a Rafflecopter giveaway


This giveaway includes the Basic Workout Plus DVD set,  which consists of the Basic Workout Instructional DVD and the Yes You Can Seminar [a $35.95 value].

See the Rafflecopter widget above to see how to enter!  T-Tapp has changed my life and I am excited to share it with you!

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13 thoughts on “Basic Workout Plus T-Tapp Giveaway!

    1. Cathy Post author

      Welcome!! So excited that you are starting on this T-Tapp journey. You will not be disappointed.

  1. Marea

    I have been doing T-tap for a little over two months. It has given me energy & whittled away inches! :)

    1. Cathy Post author

      So happy for you:) Love all the benefits about T-Tapp especially the inch loss and extra energy.

  2. Millie

    I’ve known about T-tapp for a while, but haven’t done it consistently. Hoping to change that!

    1. Cathy Post author

      I know consistency can be hard at times. I’ve been there. Even if you can just work in a couple moves a day you will see changes. Getting on the T-Tapp Facebook pages are motivation for me also.

  3. Bobbi

    I would love to win the Basic Workout plus! My copy broke four months ago!! Thank you for your giveaway, and nice blog!


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