[See my other giveaway here!]
T-Tapp is a name that brings a smile to my face. T-Tapp is the workout that works and I can give credence to that!!!
In my journey to become healthy I found a phenomenal workout program. It is called T-Tapp, developed by an exercise physiologist, Teresa Tapp.
It uses 5 – 7 muscle groups at one time. In normal exercise programs you use 2-3 muscles.
It is great for busy moms. No traveling back and forth to the gym. You can do it in the privacy of your own home in four square feet of space with no equipment.
You can read more about my T-Tapp journey here.
This giveaway includes the Basic Workout Plus DVD set, which consists of the Basic Workout Instructional DVD and the Yes You Can Seminar [a $35.95 value].
See the Rafflecopter widget above to see how to enter! T-Tapp has changed my life and I am excited to share it with you!
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